Uniting Mind, Body, and Soul

image1

About Us

Group Classes

image2

Group pilates mat classes are a great way to stretch, strengthen and balance your body. Learn to use props like foam rollers, pilates rings and therabands. Classes are safe for those with low bone density and back issues. 

Private Sessions

image3

Private pilates sessions are great for those with special needs or with specific goals. These sessions are tailored to the individual needs of each client and include use of the pilates machines. 

Cutting Edge Equipment

image4

In private sessions use the newest innovations on the market like the OOV, Konnector Reformer and neuro tools like the Brainspeed Ball to improve balance, core strength and alignment.

About Julie

image5

 


Julie has been teaching in the fitness field for over 30 years, and pilates for the past 20 years.  She is trained to work with those who have issues including low bone density, pain and  movement restrictions. She can help you get stronger, more flexible, improve balance and speed all in a safe manner.  She utilizes pilates machines and special props to help you feel your body. She believes in personalized workouts and individual attentionfor those seeking a healthier lifestyle.

Testimonials

"My hip pain is gone and I keep it away with the techniques Julie showed me."

                                                                                                       - Tina H

"I can really tell my balance has improved since working with Julie."

                                      -Lynn A

"My bone density scores have improved since working with Julie."

                                    - Nancy P

"My body feels so much better after a workout with Julie."

                                 -Margaret A

Contact Us

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Start Changing Your Body Today

If you want to develop a better body then contact Julie today to inquire about private sessions or group classes. Whatever your fitness goals are, you can start moving in that direction today. So call or email now.

Julie B Pilates

Group Classes at 777 5th Avenue South, Jacksonville Beach, Florida 32250, United States

(904) 472-5073 JulieBPilates@aol.com

Hours:

Group classes: Fridays at 9:30am - 10:30am 


Private sessions Mon- Sat 9:30am - 7pm